Update: In-person couples counselling sessions with be available in January 2025.

Welcome to Genuine Connection Therapy Services where you will find the compassion, understanding, and assistance that you are searching for.

Therapy provides an opportunity for you to experience a different type of relationship. Your relationship, with a therapist, differs from your relationship with friends and family. Working with a therapist can help you solve problems that you haven’t been able to figure out on your own. It can help move you out of a stuck place transforming your life, improving your relationships, and helping you discover a new way of being with yourself and others. It’s an opportunity to create real change, lasting change.

How can I help?

It is my honour to assist you in exploring what has led you to therapy and to walk with you as you move toward the healthy, fulfilling life you long for. I am an ICEEFT Certified Emotionally Focused Individual, Couples, and Family Therapist. Emotionally Focused Therapy (EFT) is an empirically validated, humanistic, experiential form of psychotherapy based on the science of attachment and considered the gold standard in couples therapy. There are times that I will also incorporate psychoeducation, mindfulness-based approaches, and the odd cognitive behavioural therapy (CBT) tidbit along the way.

With honesty and compassion, I will work with you to create an open channel of communication. I work as a process consultant, helping you develop the skills and resources needed to live your version of a successful life.